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16 Buddha Body Practice (In-Person Meditation Retreat)

Retreat with Catherine Pawasarat Sensei in meditation

The central and foundational dharmic practise is covered throughout this one-week breathing meditation retreat. Your Group meditation Retreat experience will be expanded by using this straightforward yet effective framework to encompass everything from microscopic particles to the expanse of space and everything in between.

Are you sick and tired with your everyday routine? Visit new mental landscapes. Using self-arising symbolism as growing levels of penetration, one can go to the vast reaches of "inner space" by opening larger and larger mind space doors. This method opens doors to previous and upcoming incarnations.

One million Chenrezi mantras must be spoken as a prerequisite or preparation. If you've already finished it, kindly also recite 100,000 Vajrasattva mantras.

Background of the Method
Although our Teacher, Namgyal Rinpoche, learned this  buddhist meditation technique in Thailand from a Theravadin monk, it was initially developed in Tibet. The northern schools of Thai Buddhism have strong ties to the Tibetan tradition because to Milarepa's disciples.

 

What Can I Expect if I Attend This Retreat?

One million Chenrezi mantras must be completed as a prerequisite or preparation. If you've already finished that, please recite 100,000 Vajrasattva mantras.
a solid parami foundation and the ability to glimpse other dimensions without the use of drugs.

Participants must abstain from prescription medication and illicit narcotics at the time of the practise because it is so demanding.

The more experience you have with mindfulness meditation, the better. This is not a practise for newcomers (we suggest the Breathing Retreat for newer practitioners).

All About Group Meditation Retreats: What to Know Before You Go

 

Retreats for Group meditation can assist you in slowing down, becoming fully present in silence, and rejuvenating your body and mind. Whether you've never meditated before or want to improve your technique, you might want to think about attending a retreat.

To make the most of your retreat experience, it may be beneficial to become familiar with what to anticipate before making a reservation.

 

What are Group Meditation Retreats?

Retreats for Group meditation can provide a time for recuperation from the busyness of daily life. They provide you the chance to lose yourself in a serene environment free from the typical interruptions, allowing you to explore your inner world.

What to Bring on a Retreat

 

Depending on where you go and what retreat you attend, your lodging options will change. A communal or private dorm, cabin, cabana or casita, tent area, or hotel are all possible places to stay.

The following necessities are suggested to bring on a Group meditation retreat:

  • wearing relaxed clothes
  • yoga or workout attire
  • any personal drugs you may be taking
  • anything more that you need for yourself

Depending on your lodgings, you might also want to pack additional bedding and comfort goods. If you're staying at a hotel or meditation centre, they'll probably have everything you need for a good night's sleep available.